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Course · 6 lessons · For anyone curious

Understanding the ADHD Brain

A six-part, animated tour of how the ADHD brain actually works and how to live and work alongside it. It opens with the interest-driven brain and why motivation runs on interest and urgency rather than importance, then the triggers and friction that quietly drain it, the strengths and role models that show its upside, what ADHD looks like at the executive level, the systems that close the gap between intent and execution, and finally the neurobiology inside the brain itself. A framework for understanding, not a diagnosis.

lunaris · Understanding the ADHD Brain lesson 01 / 06
Lesson 01 of 06

The Interest-Driven Brain

YouTube
What's inside

The full syllabus.

6 lessons in order, from the foundations to the failure modes. Watch them here or open any one on YouTube.

  1. 01 The Interest-Driven Brain YouTube
  2. 02 ADHD: Triggers & Friction YouTube
  3. 03 ADHD: Strengths & Role Models YouTube
  4. 04 ADHD at the Executive Level YouTube
  5. 05 ADHD: Living & Working Alongside It YouTube
  6. 06 Inside the ADHD Brain YouTube
When you're done watching

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